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When you spend too much time away from other people and your social interactions are minimal, you are more at risk for depression, anxiety, and even suicidal ideation. But how to overcome social isolation? And is there a way to deal with lasting loneliness and avoid further health complications?
At Red Rock Behavioral Health, we can offer you treatment for social isolation and other mental health problems you may currently have – Call us at (949) 704-6793 or go to our contact page to schedule an appointment and access caring, compassionate, and comprehensive treatment options.
When you spend too much time away from other people and your social interactions are minimal, you are more at risk for depression, anxiety, and even suicidal ideation.
Even though only a mental health professional can confirm with all certainty the presence of social isolation, you can also identify its key characteristics to protect yourself:
Examine the person’s physical health – if they have spent months and years away from society, it is possible they have illnesses and diseases that must be treated just like their mental health.
Talk to the person in front of you to learn more about their medical history, their symptoms, and the social isolation effects that prevent them from enjoying their life to the fullest.
Monitor the patient to rule out co-occurring mental health conditions that may require integrated care – social isolation often manifests at the same time with a sleep disorder or hoarding.
This subtype affects people who lack social contact with others whether it happens because they live alone or they do not have access to transportation or other resources.
This type of social isolation describes people who have interactions with others but they feel lonely, distressed, and empty even with all the communication.
This therapy modality is perfect for individuals whose negative thinking is their greatest obstacle on the way to wellness - reframe inaccurate and negative thoughts about
The treatment process is more relatable and engaging when you participate in it with like-minded individuals who know firsthand what you are going through - we will encourage your
You can recover much quicker if your family is willing to help you - meet with a therapist, strengthen your relationship, air your grievances, and learn to support each
Social isolation may develop for many different reasons – there may be a combination of factors that lead to this problem. If you have dealt with chronic illnesses or lost your mobility, which forced you to spend time alone, went through a major life event or a traumatic situation you were unable to process properly, or struggled financially to the point of losing your job or house, it is possible for you to be socially isolated. You are more at risk for social isolation if you already have a mental health diagnosis, or you have been anxious and nervous when interacting with other people in the past.
It is difficult to predict how the patient will react to social isolation therapy – everyone responds differently to treatment, which is yet another reason to map out a customized treatment strategy for every person in need of assistance. Still, most patients show significant improvement after a few months of therapy sessions – if you commit to treatment and do your best to change your lifestyle to facilitate your recovery, you can resolve your issues in two or three months.
When you start feeling the consequences of social isolation such as inability to talk to other people, constant emotional and physical fatigue, and lack of focus on the simplest tasks and activities you need to keep going, you should speak to a mental health specialist. Social isolation may force you to experience self-harm thoughts, which is why immediate mental health treatment is a must in many instances.
Social isolation may develop for many different reasons – there may be a combination of factors that lead to this problem. If you have dealt with chronic illnesses or lost your mobility, which forced you to spend time alone, went through a major life event or a traumatic situation you were unable to process properly, or struggled financially to the point of losing your job or house, it is possible for you to be socially isolated. You are more at risk for social isolation if you already have a mental health diagnosis, or you have been anxious and nervous when interacting with other people in the past.
It is difficult to predict how the patient will react to social isolation therapy – everyone responds differently to treatment, which is yet another reason to map out a customized treatment strategy for every person in need of assistance. Still, most patients show significant improvement after a few months of therapy sessions – if you commit to treatment and do your best to change your lifestyle to facilitate your recovery, you can resolve your issues in two or three months.
When you start feeling the consequences of social isolation such as inability to talk to other people, constant emotional and physical fatigue, and lack of focus on the simplest tasks and activities you need to keep going, you should speak to a mental health specialist. Social isolation may force you to experience self-harm thoughts, which is why immediate mental health treatment is a must in many instances.
Our team is adept at handling challenges of various magnitudes - we view them as opportunities to guide yet another client to positive emotional and behavioral changes.
It takes a lot of trust and courage to sign up for any type of mental health treatment which is why we make sure our clients’ problems remain confidential and they benefit from a wide range of services and programs that suit them in particular.
Do not resign yourself to lasting loneliness - you can meet with your peers who struggle just like you do and discuss your issues candidly in group therapy sessions.
Social isolation and depression often go hand in hand, and it is necessary to restore the balance between the patient’s body, mind, and spirit to target all conditions at once - meditation therapy and art therapy can become invaluable tools in your process of recovery.
Social isolation is a common symptom of most anxiety disorders – spending time alone and isolated from society is associated with higher rates of depression and suicidal thoughts, cognitive decline, and emotional dysregulation.
We will select a treatment strategy based on the results of your assessment – there are many conventional and unconventional therapy modalities you can benefit from. CBT, psychodynamic therapy, and animal-assisted therapy (AAT) can make a difference for you no matter how severe your social isolation is.
Social isolation may transform into depression, eating disorders, and even paranoia unless measures are taken – this lasting loneliness is very dangerous for a vulnerable mind.
Yes, we accept most insurance plans as long as your insurance provider is willing to pay for your treatment. You may find more information on our Insurance Verification page.
If you feel completely alone with no one to turn to when you feel sad and anxious and you cannot carry out your daily responsibilities with confidence and competence, it is time to consider treatment – you can find out how to start your path towards recovery on our Admissions Process page.
Social isolation is often viewed as a moral failure or as a character flaw, which is wrong – sometimes, the circumstances of life simply do not allow you to feel seen and validated especially if social isolation is accompanied by other symptoms that cause more problems in your life. The specialists of Red Rock Behavioral Health will be happy to help you embrace your inner world, strengthen existing support networks, and learn how to reach out to other people with confidence and grace.
Get in touch with our clinic now – visit our contact page or call (949) 704-6793 to open yourself to new possibilities in your life.
